Frequently Asked Questions

  • Why do I need a personal trainer?
  • A certified personal trainer is an expert on fitness and weight loss. Your trainer will make sure you reach your fitness goals quickly and safely.
  • How does it work?
  • It can work in many ways: we can send a trainer right to your home, with all necessary equipment for a great workout; we do some workouts in private gyms, outdoors, etc. Call us and tell us what works best for you.
  • How much does it cost?
  • The cost can vary a bit, depending on your location, the time you want to train, and what kind of program you invest in. We have programs that will fit any budget.
  • How many times per week should I work out with my personal trainer?
  • The bottom line is that the workout needs to be done three times per week. The more sessions you do with your personal trainer, the better and faster results you will see. But if your schedule or budget don’t allow all three times to be with a trainer, then you have some homework to do.
  • Will my personal trainer help me with my diet?
  • Absolutely. We can exercise until you’re exhausted, but if you have pizza and beer every night, you’re going to have a hard time losing weight. All of our personal trainers are also nutrition experts.
  • How long until I see results?
  • If you do everything we tell you to do, you’ll usually start to feel much better within a couple of weeks. In a month, you’ll definitely notice that you are leaner and your clothes fit better. Most clients tell us that 60-90 days into it is when the compliments start flowing in “Have you lost weight?” “You look great!” etc.
Train with Anaheim's best trainers

Are you ready to Lose Weight, Tone Up and Get Fit? Start getting in shape today! Get yourself a Certified Personal Trainer! We are experts in creating exercise and nutrition programs. Start improving your health now. Anaheim's best Personal Trainers are only a phone call away. Call a certified personal trainer now at 1-(800)270-2607, or email a personal trainer at We are making Anaheim healthier, one Personal Training client at a time.

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Clint Phillips

Anaheim Personal Training